Balance My Day Lesson Plans

Thirty 20-min. lessons integrate core subjects like math, language arts and science. Nutrition education lessons meet Centers for Disease Control HECAT identified outcomes. Use the curriculum’s lessons separately or to enhance classroom learning:
-nutrition trivia
-morning messages
-brain breaks
-school food service activities
-SPARK physical activity lessons

Behavior themes focus on:
-breakfast -snacks -beverages
-portion sizes
-fruits and veggies
-active play
-energy balance
-body image
-weight management
-food skills

Appropriate for K-2