What type of beverage do you reach for when you're with friends? The choices you make have the potential to greatly affect your health - for better or for worse. This educational video uses a fast-paced, teen-friendly format to address the growing national obesity problem and how beverages are a factor. 

Topics covered include the effect of beverages on weight gain, beverage size, the dangers of both regular and diet sodas, a comparison of sports and energy drinks, a nutritional breakdown of other popular beverages, and the benefits of drinking water. This video includes lots of facts and figures and is content-rich to impress young adults on the best beverages.

This product has been approved by Alliance for a Healthier Generation.

It is included in their Healthy Schools Program Resource Database.

www.HealthierGeneration.org